Free Health Screenings and Resources
Life throws a lot at us — stress, pressure, tough times, big changes. Sometimes our habits shift without us realizing it, and sometimes we know exactly what’s going on but aren’t sure what to do about it.
Whether you're:
- Curious about your current habits and how they’re affecting you
- Wondering if something you’re doing might be becoming a problem
- Ready to make a change but not sure where to start
- Looking for resources to support someone you care about
You’re in the right place.
The tools below are designed to meet you wherever you are — no judgment, no pressure, just honest insights and real support. Each one takes just a few minutes and gives you personalized information based on your unique situation.
Everything is completely private and confidential.
Resource Guide
Find help in your community.
Browse our guide to find treatment options, recovery resources, and community services in your area.
Substance Use Self-Assessment
Curious about how your drinking or substance use might be affecting your life?
This brief assessment can help you get a clearer picture of your habits and their impact on your health, relationships, work, or daily life.